- Quick, healthy snack ideas to keep your body lean:
- Apple or other fruit with almond butter
- Hummus with carrot sticks or sliced red/yellow/orange peppers
- Guacamole with carrot sticks or sliced red/yellow/orange peppers
- Ricotta cheese (grass-fed if possible) mixed with cocoa powder, stevia, and vanilla extract (delicious high protein, low carb snack!)
- Cottage cheese mixed with yogurt, berries, and walnuts or pecans
- A couple hard boiled eggs with carrot and celery sticks and hummus (roasted red pepper hummus is my favorite)
- Celery sticks with organic peanut butter or almond butter (a classic quick health)
- Avocado slices wrapped in nitrate-free deli turkey breast (one of my favorite quick snacks)
- A piece of sprouted grain toast (sprouted-grain preferred nutritionally over "whole grain") with almond butter or pecan butter and berries
- Fresh sliced pineapple with a handful of macadamia nuts
- a bowl of blueberries mixed with raw almond
- Cottage cheese with cinnamon, apple slices, and walnuts (mmm, mmm good)
Friday, 22 July 2011
Labels:
Health
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