What exactly is cellulite?
Cellulite is simply “fat pockets” that occur when connective tissues
underneath the skin do not hold in the underlying fat, which pokes out
causing dimples like you would see on a golf ball.
However, it is important to remember that cellulite is simply normal
fat. It looks bumpy because this fat is pushing through the connective
tissue that usually keeps the fat distributed evenly beneath your skin.
Cellulite occurs in most areas around the body where the skin is
thinnest. Places like the thighs, legs, and buttocks of women. Your
total percent of body fat, your age, and your genetics all combine to
determine if you will have cellulite or not. Basically, there is a big
genetic component to having cellulite, so if you do not like it you can
blame your parents. (But there are ways to overcome your genetic
predisposition.)
Cellulite affects women more than men because of the female hormone
estrogen, and a woman’s tendency for thin skin. You see, estrogen tends
to increase the fluid buildup in fatty tissue and women tend to have
thinner skin than men so their superficial fat shows more easily if it
pushes through the surrounding connective tissue.
It is estimated that 85% of all women have some cellulite regardless
if she is heavy or thin. Even women under 100 lbs can have cellulite!
<<< CELLULITE CURES? THE GOOD, THE BAD, AND THE UGLY
Before I reveal several new and exciting cellulite solutions, it is important to mention techniques that plain DO NOT WORK. Here they are so you don’t waste your time and money:
1. SOME CELLULITE CREAMS: There are countless creams
available as supposed cellulite treatments. However, the scientific
research does not support most of them. Generally speaking, slathering
gobs of cellulite cream onto your skin and expecting it to do something
is nothing but wishful thinking. These creams only absorb into the top
layer of skin, not to the deep layers of connective tissue where
cellulite is found.
After all, your skin is specifically designed to keep things from
“soaking in” to your body. It is a protective mechanism. Otherwise,
anything that touched your skin would be absorbed and circulate
throughout your body.
Thankfully, this does not happen.
Thinking that a cellulite cream is going to work by absorbing into
your body is kind of like spreading pudding on your belly and expecting
it to “soak in” to your stomach and make you full.
If you are set on using a cellulite cream, look for one that contains
both caffeine and theophylline. There are some studies that indicate
these ingredients MAY have a positive effect on cellulite by causing fat
cells to shrink.
2. LIPOSUCTION: A lot of people are under the
impression that liposuction is a cellulite cure. But that is not the
case. The fact is, liposuction can make cellulite look worse!
You see, liposuction is designed to suck away the fat that is deep
down beneath the skin. But cellulite is generally to close to the
surface for liposuction to help.
Therefore, by sucking away deep-fat, your surface fat could “cave in”
and make your cellulite look much worse. Besides, liposuction is
extremely expensive and, like all surgeries, can be dangerous.
3. MESOTHERAPY™: This cellulite treatment was
originally developed in France and involves a series of injections
directly into the small pockets of cellulite fat. These injections
contain a solution of homeopathic medications that supposedly break down
and dissolve fat so it can be excreted by the body.
The problem is, there are no scientific studies to back up this
procedure and there is a lot of skepticism surrounding it in the medical
community. The other problem with mesotherapy is you have to get a LOT
of injections, which can have side effects and problems. Mesotherapy
is also very expensive with individual sessions costing hundreds of
dollars. Until further research is done, I would stay away from this
procedure.
4. LIPODISSOLVE™: Lipodissolve injections, also
called injection lipolysis, is a technique, similar to mesotherapy,
where a combination of substances, including vitamins, enzymes and
phosphadatidylcholine, a natural substance derived from soy, is injected
into fat-pockets to help break apart the cellulite fat-pocket.
Again, there is no scientific research (to my knowledge), to show
that lipodissolve injections are effective. Furthermore, it is
recommended that you get two to four treatments every week for six to
eight week intervals to see results. This can be very expensive and
injections can be painful.
Common side effects include local pain, minor burning sensations for a
few hours, temporary bruising, along with itchiness and soreness for
one to two days after treatment.
Some patients may feel a few bumps under the skin, which will
dissolve within two weeks and the injection areas may experience
tenderness and swelling for 48 hours.
Anyway, those are the four techniques I DO NOT recommend at this time. New studies may prove differently in the future, but in the mean time… stay clear.
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