INGREDIENTS;
2 APPLES
2 CM STEM BROCCOLI
2 CM SLICE LEMON
1 LARGE HANDFUL SPINACH
1 CM GINGER
ICE CUBE
METHOD;
JUST JUICE THE APPLE THEN PUT IN BLENDER AND BLEND THE REST OF THE INGREDIENTS WITH APPLE JUICE.SERVE WITH ICE CUBE.
STUDIES SHOWN THAT PEOPLE WHO SUFFER FROM MIGRAINES ALSO TEND TO SUFFER FROM HYPERGLYCAEMIA.SO LEMON AND GREEN LEAFY IS GREAT TO HELP PEOPLE WITH HYPERGLYCAEMIA.ITS ALSO HELPS BLOOD CIRCULATION AND VITAMIN E CAN PROTECT AGAINST 80 TYPES OF DISEASES.
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