Friday, 6 May 2011

FAST ENERGY RECOVERY DRINK

INGREDIENTS;
1/4 MEDIUM PINEAPPLES
1/2 STICK CELERY
1 INCH SLICE CUCUMBER
1 ROYAL GALA APPLE
1 LIME PEELED
1/4 CUP BLUEBERRIES
1/2 BANANA
4 ICE CUBE

METHOD;
BLEND ALL INGREDIENTS EXCEPT BANANA ,BLUEBERRIES N ICE LASTLY.
BLEND UNTIL SMOOTH N ENJOY DRINKING SLOWLY.
CONTAINS VIT A,B,B1,B2,B6,C AND E ALSO POTASSIUM,SODIUM,CALCIUM.ZINC,FOLIC ACID,BETA CAROTENE,FIBRE; NATURAL FATS,IRON AND PLENTY OF ANTI OXIDANTS
   

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