Hi we meet again I still got some more facts about fruits, so here I going to continue about them.So I going to start with grapefruit.

GRAPEFRUIT;
Contains vitamins C,beta-carotene meanwhile minerals it just got calcium and potassium.It also good for stimulating digestion ,breaking down and shifting inorganic calcium from the joint.

GRAPE;
Contains vitamins B,C,E and beta-carotene.Minerals iron,potassium,phosphorus and calcium.Good for helping to calm the nervous system,restoring alkaline balance,promoting good bowel movement and cleansing the system.

KIWI;
Contains C,E and beta-carotene.Calcium,sodium,potassium,phosphorus and magnesium as minerals in kiwi.Good for cleansing and energizing the body.

LEMON/LIME;
Contains C and beta-carotene as vitamins.Meanwhile minerals it contains magnesium,calcium,potassium and phosphorus.It good for cleansing the system because the acid scours the intestinal tract,neutralizing harmful bacteria and eliminating toxins.

MANGO;
Contains vitamins B<C and beta-carotene.Minerals are iron,phosphorus,magnesium,calcium and copper.It do best for mopping up free radical,internal body cleanser,disinfecting the body and reducing body odour.Lastly mango also stimulating the immune system.

MELON;
Vitamins A,C and folic acid.Phosphorus,magnesium,zinc,potassium and calcium are the minerals that contain in melon.Melon goods for promoting shiny hair,purifying the skin and strong nail.Also for cooling the body and cleaning the kidneys.

NECTARINE;
Boost with vitamins B1,B2,B3,B5,B6,C,folic acid and beta-carotene.Good for anti cancer health promoter and natural energizer.Meanwhile minerals nectarine contains 
copper.phosphorus,potassium,zinc,calcium and magnesium.  


ORANGE;
 Good for destroying free radicals that cause signs of skin ageing and scouring the intestine.Also it helps flushing toxins from the body.In minerals it contains zinc,phosphorus,potassium ,iron and calcium.Vitamins A,B6,C,folic acid and beta-carotene.

PAPAYA;
Contains vitamins C and beta-carotene, also minerals calcium and magnesium.Good for promotes male fertility and enable easy digestion of complex proteins.

PEACH;
Contains minerals such as silicon,copper,sulphur,potassium,iron,zinc,magnesium and calcium.Vitamins B3,C,folic acid and beta-carotene are found in peaches.Good for cleansing the intestine and bladder also kidneys.It also helps fighting disease and anti-cancer health promoter.