So today i had a special drink for you after you done all the workout.Just a simple drink yet effective.Now here the ingredients.
1/4 medium pineapple
1/2 stick celery
1 inch thick slice cucumber
1 Royal Gala apple
1 lime peeled
1/4cup blueberries
1/2 banana
4 ices cube
METHOD;
Juice all ingredients except banana and blueberries.After juice all of them pour into the blender with ice,banana and blueberries until smooth.Now it ready to drink.Enjoy and drink slowly.The drink help you to keep the heart rhythm regular, as well as maintaining stable blood pressure.
No comments:
Post a Comment